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Description
The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person perfect for anyone looking to take control of their body In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their bodyIn The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Binding Type: Paperback
Publisher: Little, Brown Spark
Published: 12/30/2014
ISBN: 9780316127363
Pages: 448
Weight: 0.90lbs
Size: 8.20h x 5.50w x 1.30d
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4.8 ★★★★★
Based on 576 reviews
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Product Reviews
★★★★★ 4
Looks great.
Nice quality with sturdy hardware. Size could be a little larger.
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Reviewed in the United States on August 30, 2025
★★★★★ 5
Great addition to my sewing table!
I ordered two of these to give me a little more room on my sewing table. One for the backside and one for the left side. Worked out great! Very sturdy and not hard to install (followed directions). I just extended when I need room and fold when not in use. I would recommend these to anyone who just needs a little more table/room.
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Reviewed in the United States on May 12, 2020
★★★★★ 3
Not very sturdy
The oak that this is made of is very nice. The little bit of extra counter space is nice. The problem is the bracket to hold it up is kind of small and flimsy, so the shelf won't bear much weight. It will be ok for putting light things on. Also had a problem getting it to hang flat in the down position.
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Reviewed in the United States on February 22, 2022
★★★★★ 5
A good product at a good price. this is easy to install, and very sturdy.
This will expand our counter space in our camper, it is very sturdy and well built, solid wood, and a nice hinge.
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Reviewed in the United States on December 13, 2023
★★★★★ 1
No quality control.
Look at other options. Received with hinge already attached to the wood, at an angle. Tried to contact seller, no response. I fixed it myself. Rather than having hinge attached they should just let the buyer install the hinge. Made in Vietnam.
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Reviewed in the United States on November 22, 2025